About
My name is Debbie Benson and here at Embodied Wellness in Milltown New Jersey, I am dedicated to providing a sacred space where you can relax, heal and reconnect with your true self. As a Licensed Massage Therapist and Certified Reiki Master Teacher, I combine massage, therapeutic bodywork, and energy healing to support your holistic wellness journey. My approach is heart-centered, tailored to meet your unique needs, and designed to empower you to feel balanced, grounded and whole. DISCOVER THE BENEFITS OF EMBODIED WELLNESS: Deep Relaxation: Release tension and cultivate inner harmony. Enhanced Wellbeing: Improve physical, emotional and spiritual alignment. Pain Relief and Improved Mobility: Reduce chronic pain, stiffness and restore mobility Emotional Healing: Release energetic blockages to restore balance and inner clarity Personalized Care: Each session is customized to honor your unique needs and goals Holistic Wellness Support: Experience the integration of therapeutic massage and energy work Let Embodied Wellness be your sanctuary – a place where you can truly embody health, balance, and wholeness. Whether you are seeking relaxation, relief from physical pain and discomfort, or a deeper connection to your body and spirit, I am here to guide and support you every step of the way. EMBODIED WELLNESS SIGNATURE SESSION The Embodied Wellness Signature Session is a fully integrated, holistic experience designed to address your physical, emotional, and energetic needs. This personalized service blends a variety of therapeutic techniques to help you release tension, restore balance, and reconnect with your body on a deeper level. During your session I intuitively combine: SWEDISH MASSAGE for relaxation and stress relief. DEEP TISSUE MASSAGE to address chronic tension and promote muscle recovery MYOFASCIAL RELEASE to enhance flexibility and ease restrictions in connective tissues TRIGGER POINT THERAPY to relieve pain and restore mobility in targeted areas CRANIOSACRAL THERAPY to calm the nervous system and promote deep healing BREATHWORK to enhance relaxation and emotional release ENERGY WORK to clear blockages and align your body, mind and spirit. This unique fusion of bodywork and energy healing is tailored to your specific goals, whether you are seeking relief from physical discomfort, a reprieve from stress, or a profound sense of balance and well-being. The Embodied Wellness Signature Session provides a deeply restorative and transformative experience, helping you feel aligned, renewed, and fully present in your body. Take the first step toward a more balanced, vibrant, and embodied life - your journey to wellness starts here!Business Hours
- Monday
- 11:30 AM - 4 PM
- Tuesday
- 9 AM - 2 PM
- Wednesday
- 4 PM - 7:30 PM
- Thursday
- 9:30 AM - 1 PM
- Friday
- 10 AM - 3:30 PM
- Saturday
- 10 AM - 1:30 PM
- Sunday
- Closed
Cancellation Policy
Embodied Wellness charges a 30% cancellation fee for any no-shows or cancellations within 24 hours of the scheduled appointment.